03/25/2017, 9:00 AM to 10:00 AM
Weekly on Saturday
Nest 1 | Woodland Discovery Playground map
Interested in exploring the trails at Shelby Farms Park? Walking is the most simple change you can make to effectively improve your heart health. Research has shown that the benefits of walking and moderate physical activity for at least 30 minutes a day will change your life! Join the 'Strictly Business' Walking Club to participate in positive, low impact exercise. Bring a family member or friend and join trainer Arquita Moore-McCain today!
When: Saturdays | 9am
Where: Meet on the southwest side of the Woodland Discovery Playground bathroom building. Please arrive no later than 8:50am.
Please RSVP to attend by contacing Arquita Moore-McCain at firstname.lastname@example.org.. This class is co-ed and for ages 12 + up.