Get Outside! Fitness Program: Yoga (Adults)
02/25/2017, 9:30 AM to 10:30 AM
Weekly on Saturday
First Tennessee Foundation Visitor Center | 6903 Great View Drive North map
Join CoYo for a free, all-levels yoga class that will move, groove, and flow to upbeat music. Each week will feature a different sequence and peak pose. This class is great for people new to yoga or students who want to re-connect with their fundamentals. Emphasis is placed on a strong foundation practice that you can build on for years to come. Basic postures, as well as transitions, like step-throughs and chatturangas, will be covered in depth.
Get Outside! Yoga is part of Shelby Farms Park's Get Outside! Fitness Programs. This project is funded under a Grant Contract with the State of Tennessee.