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Get Outside! Fitness: Zumba

03/25/2017, 3:30 PM to 4:30 PM

Every 14 days

First Tennessee Foundation Visitor Center 6903 Great View Drive North map

Description:
Zumba® Fitness is a Latin Dance based fitness movement. By incorporating rhythms such as Salsa, Merengue, Cumbia, Bhangra and other world music, everyone is welcomed and united through dance, culture and fitness. On average, 650-800 (often times more) calories can be burned in an hour of Zumba®! You may ask, do I need to have rhythm or be a dancer to participate? Absolutely not! Just have a love for fun and smiling, and the rest takes care of itself!

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